COLD SORE SOLUTIONS

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Natural treatments that really work Cold sores are painful and often embarrassing. These small blisters that occur around the lips and mouth are commonly confused with canker sores. However, unlike canker sores, they’re contagious. They’re caused by the herpes simplex type 1 virus (not the type 2 virus that causes genital herpes). The virus can   Read More

CHECK IT OUT!

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Look What’s New BURN FAT FASTER NUSIRT NuShape turns 15 minutes of exercise into 60 minutes of fat burning when taken as a daily supplement. Supported by three clinical studies, and free of stimulants, fat blockers, and diuretics, NuShape brings innovative science to fat burning. HEALTHY SKIN AND JOINTS THE VITAMIN SHOPPE BioCell Collagen with   Read More

BRING SEXY BACK

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5 top libido-boosting herbs Damiana Derived from a wild shrub native to Mexico and Central America, this herb has been used for centuries, including by the Mayan Indians, to stimulate desire in both men and women, as well as to increase energy and stamina. Yohimbe Yohimbe is an African evergreen tree. Native people have traditionally   Read More

COLD COMFORT

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Three super immune-boosting recipes to fend off winter colds and flu Whether you’re sidelined with a cold or flu, or just want to prevent getting sick in the first place, here are three easy recipes that will have you feeling better in no time:  a cold-busting hot tea (secret ingredients: honey and ginger), a garlic   Read More

MOVING ALONG…

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Three ways to relieve constipation naturally Constipation afflicts some 4 million Americans, and accounts for millions in over-the-counter laxative sales. However, long-term laxative use actually results in decreased bowel function, as well as dependency on these medications, according to the Mayo Clinic. Some natural solutions: Homeopathy targets the mind and emotions, addressing the stress or   Read More

STAND-OUTS ON STORE SHELVES

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See what’s hot in supplements right now.   HEALTHY SKIN AND JOINTS Support youthful collagen levels in your skin and ease of joint motility with The Vitamin Shoppe BioCell Collagen with Hyaluronic Acid. Featuring Biocell Collagen II with hydrolyzed collagen Type II, along with chondroitin sulfate and hyaluronic acid, this supplement provides necessary building blocks   Read More

IMMUNITY-BUILDING SMOOTHIE

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Makes about 4 cups This super vitamin C smoothie is a sweet and tart delight. Sour camu camu berry and sorrel are the ideal accompaniments to the pleasant sweetness and slight astringency of grapefruit. 3 cups fresh grapefruit juice 1 Tbs. camu camu powder 2 tsp. echinacea powder 3 cups fresh sorrel leaves 1. In   Read More

THE WEIGHT IS OVER

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New products can help you lose weight, improve metabolism, and even boost mood. Below are five formulas that caught our attention for their promising weight-loss ingredients. What Are Raspberry Ketones? Raspberry ketones are the natural compounds responsible for giving raspberries their distinctive scent. They’ve been used for years to add a raspberry taste and scent   Read More

LESS CREAKY WITH CREATINE?

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Not just for athletes anymore, this super sports supplement helps increase mobility in older adults, says a study “Grandma, what are you doing with my creatine?!” Yes, this blockbuster sports supplement used by men the world over to help increase strength and energy during workouts may now have a new generation of fans. Benefits for   Read More

GOOD FOR YOU GIFTS

Holiday Gift Guide

Healthy holiday gifts are in the bag with this super selection of fantastic finds. You’re sure to find something for everyone on your list!   Green Gifts 1. CHICOBAGS come in an assortment of bright colors and fold to fit in your purse or pocket—an ideal alternative to plastic or paper. 2. ENVIROSAX SHOWER TIMERS   Read More