Try these greens, proteins, and other supplements to enhance long-term benefits that help address or prevent many health issues.
You’ll toss your classic Waldorf recipe after one bite of this version, made with immunity-enhancing grapes and yogurt instead of mayo. Serve over mixed greens.
Cocoa-nut Peanut Butter No-Bake Cookies.
Can’t fall asleep? Or have trouble sleeping through the night? Here’s what you can do to fix your sleep problems.
Is your thyroid gland making you fat, sad, and tired? It’s possible. An estimated 10 million to 25 million people suffer from under-active thyroid.
Whether you’re 20, 30, 40, or beyond, medical screenings and gender-specific supplements can go a long way toward preventing health problems. Put these on your radar.
Recovery time is just as important as completing your workout. Here are easy ways to help your body feel better, faster.
Fuel your noggin with these mood-lifting, brain-boosting, focus-sharpening herbs for everyday use.
Fight back this spring by adding these 7 natural remedies to your arsenal.
Most of us know the importance of wearing sunscreen in the summer months to avoid sunburn and damage, but it really should be a habit year-round. Here’s your step-by-step guide for choosing the right one.
An inside-out guide to nourishing and softening your skin.
This nutrient-dense smoothie—it’s basically a meal in a glass—is rich in satisfying protein and energizing MCT oil.
Bust stress and improve your sense of well-being with these aromatherapy oils and blends.
Health benefits of chocolate, vitamin D, and group exercise!
Acne is a common and frustrating problem, and can carry over well into your adult years. These natural strategies can keep skin clear.
Essential oils are a surprisingly powerful and effective way to boost your immune system.
Six soothing and healing oils for every skin need.
These health-minded goodies and stocking stuffers are sure to make the season brighter.
These products are sure to become regulars on your supplement shelf.
Power up your smoothies, cereal, yogurt, and more, with these superfoods.
Boswellia may be a more powerful pain killer than turmeric.
Cannabidiol is emerging as a powerful — but misunderstood —supplement. Here’s what you need to know.
A sensible training program and proper nutrition will take care of most of your issues, but supplements can help beyond that.
Knowing when to take your supplements is as important as knowing what to take. Make sure you get all of the benefits by taking your supplements at exactly the right time.
The 21st century has brought with it some unique health challenges. Stay healthy in the modern world with these 9 key supplement strategies, designed with millennials in mind.
Greet the New Year with great health with the help of these standout natural products.