Two recent studies show dark chocolate consumption reduces stress and inflammation, while improving memory, immunity, and mood.
In an encouraging development in the coffee-may-be-good-for-us field, researchers have discovered at least part of why coffee appears to be beneficial for the heart.
From weight loss to antiaging, here are some surprising ways BCAA supplements can help you look and feel your best.
Celebrate summer with these hot new products.
These products are sure to become regulars on your supplement shelf.
Greet spring with these hot new products.
Greet the New Year with great health with the help of these standout natural products.
These health-minded goodies and stocking stuffers are sure to make the season brighter.
Featuring a crispy crust made with ground chia seeds and a vegan-cheese topping, this pizza is a healthier take on the traditional pie.
Come out of hibernation with these energizing, beautifying, and immune-enhancing products.
And the Winners Are …
These decadent-tasting raspberry bites make an über-healthy, low-sugar superfood snack.
Products we’re falling for this season.
21 tips to fend off colds and flu, banish dry skin, ease stress, and much more.
Integrative medicine expert Tieraona Low Dog, MD, gets to the bottom of your most-asked questions.
“Blender Girl” Tess Masters shares three super summer smoothies from her book The Perfect Blend.
Perfect-for-summer products we love.
This tropical frozen treat is vegan and loaded with omega-3s.
Give your diet and exercise plan a customized boost.