Two recent studies show dark chocolate consumption reduces stress and inflammation, while improving memory, immunity, and mood.
From weight loss to antiaging, here are some surprising ways BCAA supplements can help you look and feel your best.
In an encouraging development in the coffee-may-be-good-for-us field, researchers have discovered at least part of why coffee appears to be beneficial for the heart.
Celebrate summer with these hot new products.
These products are sure to become regulars on your supplement shelf.
Greet spring with these hot new products.
Greet the New Year with great health with the help of these standout natural products.
Come out of hibernation with these energizing, beautifying, and immune-enhancing products.
These health-minded goodies and stocking stuffers are sure to make the season brighter.
Featuring a crispy crust made with ground chia seeds and a vegan-cheese topping, this pizza is a healthier take on the traditional pie.
And the Winners Are …
Integrative medicine expert Tieraona Low Dog, MD, gets to the bottom of your most-asked questions.
These decadent-tasting raspberry bites make an über-healthy, low-sugar superfood snack.
21 tips to fend off colds and flu, banish dry skin, ease stress, and much more.
Products we’re falling for this season.
“Blender Girl” Tess Masters shares three super summer smoothies from her book The Perfect Blend.
Perfect-for-summer products we love.
This tropical frozen treat is vegan and loaded with omega-3s.
Give your diet and exercise plan a customized boost.