Aging well is very much about how you feel every day.
As the days grow hotter, it’s likely you’re gulping water (flavored or plain), sports drinks, or other beverages at every opportunity.
Whether you sniff it, sip it, or supplement with it, lavender can create the calm you crave.
Vive la différence—these supplements and nutrients address the individual health concerns of men and women.
Reveal a youthful glow with natural scrubs and fruit enzymes.
Itchy, watery eyes, sneezing, or other signs of allergies?
Some food allergies manifest as painful or uncomfortable reactions, while others are life- threatening. If you’re a parent of a child with food allergies, it can be downright scary. Here, practical tips for living with this all-too-common problem.
No time for a good night’s sleep or a day of pampering? Fake it with these fast fixes.
Forget all those chemically-packed potions and polishes. The true secret to beautiful nails comes from within.
Three experts offer advice on taming seasonal allergies (part 2 of a 2-part series).
Bacteria—while the mere thought of it may make your skin crawl, it just might be the hottest new ingredient in skin care.
Allergies and sinus problems are nothing to sneeze at. These natural solutions offer relief (Part one of a two-part series).
They’re no substitute for sunscreen lotions, but research shows these nutrients offer some protection from the sizzling sun.
How this mighty molecule helps repair the damage caused by living in the modern world.
This basic nutrient is anything but basic. It enhances everything from weight loss to heart health and immunity.