Lisa Turner

Lisa Turner

Lisa Turner is a certified food psychology coach, nutritional healer, intuitive eating consultant, author, and creator of the Inspired Easts iPhone app.

Lips are commonly overlooked when it comes to sun protection. But our lips are particularly vulnerable to UV rays because the skin is thinner and more delicate.

Your Guide to Sunscreen Protection

Most of us know the importance of wearing sunscreen in the summer months to avoid sunburn and damage, but it really should be a habit year-round. Here’s your step-by-step guide for choosing the right one.

Knowing when to take your supplements is as important as knowing what to take. Make sure you get all of the benefits by taking your supplements at exactly the right time.

Timing is Everything

Knowing when to take your supplements is as important as knowing what to take. Make sure you get all of the benefits by taking your supplements at exactly the right time.

The 21st century has brought with it some unique health challenges. Stay healthy in the modern world with these 9 key supplement strategies, designed with millennials in mind.

New Millennium Wellness Kit

The 21st century has brought with it some unique health challenges. Stay healthy in the modern world with these 9 key supplement strategies, designed with millennials in mind.

You’ve probably heard of—and wondered about—CBD (cannabidiol), a constituent of the hemp plant that’s being used in everything from topical creams to daily supplement pills. And even though CBD has been used as a medicinal cure for thousands of years around the world, it’s still shrouded in mystery—and fears that it will make you high, or that it’s not safe for kids.

What Is CBD Oil?

Cannabidiol is being used in everything from topical creams to daily supplement pills. But even though CBD has been used as a medicinal cure for thousands of years around the world, it’s still shrouded in mystery. We tell you what it is — and what it isn't.

DIY spa facial. Seven steps to glowing skin

DIY Spa Facial

After a long, cold winter, your skin needs a little extra babying. Here are seven steps to glowing skin.

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Customize Your Supplement Plan

There's no one-size-fits-all supplement plan. Every path and phase of life has its own challenges. Find the perfect plan for you with these four customized approaches.

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Anti-Aging Tricks

Five tips you’ve never heard before. Lesser-known signs of aging can make you look older than your years.

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How to Minimize the Appearance of Stretch Marks

Getting rid of stretch marks in a completely natural way isn’t likely. They are a type of scarring and rarely fade enough to become invisible. However, there are some remedies that can help minimize appearance of stretch marks and help them to fade more quickly.

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Quinoa Pilaf

This delicious dish provides a complete protein, a variety of vegetables, and all your essential fatty acids in one shot.

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Bright Eyes

Banish dark circles and puffy eyes with natural remedies that really work.

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ATTENTION STEALER

Are you chronically late, always forgetting the grocery list, losing the car keys, or routinely disorganized? If so, you could be showing signs of adult ADHD.