Your cabinets are most likely stocked with the right vitamins and supplements, but what about beauty-centric formulas? Top brands are formulating consumable powders and capsule pills chock full of good-for-your-hair-and-skin ingredients such as biotin, keratin, and collagen. Instead of slathering on multiple creams and potions, turn to ingestibles for anti-aging benefits, softer skin, and much more.
We all crave radiant skin, shiny hair and strong nails. And now, it’s much more attainable thanks to handy Neocell Biotin Bursts. I think of them kind of like “beauty Starbursts,” but they offer a healthy dose of biotin in addition to tasting great. In case you’re late to the biotin game, the super popular B-vitamin helps maintain a properly functioning nervous system and is also known to boost health of the hair, skin and nails. Instead of popping your favorite candy, we recommend chewing on a few of these daily!
Collagen production diminishes as we age. True story. Thankfully, there are a bevy of supplements to help replenish along the way. Reserveage Nutrition Collagen Replenish Powder is a solid choice, as it’s chock full of collagen peptides with Vitamin-C, plus hyaluronic acid, that will help keep skin firm and elastic – all while minimizing the appearance of wrinkles and fine lines. I did notice a difference in my skin after just a week or so. The best part? The powder can be consumed with your favorite smoothie or morning yogurt.
Natural Factors BioSil ch-OSA Advanced Collagen Generator is a great choice for those who prefer standard capsule form (vegetable capsules, we should mention!). Think plumper, smoother skin with regular use. It’s essentially the fountain of youth, but way easier to obtain.
In a nutshell, keratin makes up the outer layer of skin – and is crucial when it comes to gorgeous locks. For those seeking shinier, healthier, thicker hair, Neocell Keratin Hair Volumizer is an ingestible containing keratin, vitamin-C and amala extract that caters to all of the above. I’m thinking of it as an extension to my daily vitamin routine.