Inside Scoop

Manuka from New Zealand, is stealing the show, with unique qualities that not only enhance health and beauty, but also could solve much of the world’s problem with antibiotic-resistant bacteria.

Manuka Honey

Why there’s so much buzz about this “super honey” For thousands of years, honey has been recognized as a healing substance, and today it’s popular for soothing sore throats and…

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Tomayto or tomahto? While the argument may never end, we do know that tomatoes are red, and the reason why—lycopene—holds a key to great health In the United States, tomatoes…

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Curry Up!

The key ingredient in curry spice blends, curcumin (found in turmeric) is the ultimate anti-inflammatory. For thousands of years, turmeric has been a widely used remedy in Eastern medicine, and…

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In the Pink

How this potent, pink-hued antioxidant benefits your health. Pronounced “asta-ZAN-thin,” and found in certain algae, astaxanthin is a food-based nutrient that has been shown in some studies to enhance the…

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Worth a Shot?

Vitamin B12 deficiencies are more common than you may think, particularly in vegans and vegetarians. But are shots or supplements best? “You can die of a B12 deficiency,” says Sally…

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