Remedy 411

7 Ways to Rehydrate

Home remedies to combat dehydration. The long hot days of summer mean you’re spending more time enjoying outdoor activities, and you’re perspiring more. Throw in too much alcohol or caffeine,…

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SOS for PMS

Women’s health expert Emily A. Kane, ND, LAc, answers your questions about PMS. It is theorized that one of the reasons women live longer than men, on average, is because…

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Fungus Fighters

Give toenail fungus the boot, naturally It sounds a little like something out of a horror film. Toenail fungus, also known as onychomycosis, is caused by a group of fungus called…

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GOTTA GO?

Drug-free relief for incontinence We generally think of incontinence as an inability to control the bladder, but it can also mean frequent urges to go to the bathroom. More than…

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