When our gut and digestion are on track, most of us feel good. When they’re not, a range of gut troubles can make us feel miserable. Here’s how to treat leaky gut for greater energy and faster healing.
“This blend with beets oxygenates and mineralizes the blood for a dynamic detox. There’s also powerful antioxidant and anti-inflammatory properties from the grapefruit, pineapple, and strawberries. With loads of fiber, this is a colon cleansing crusader, too.”
The foods you eat and the supplements you take can make all the difference when it comes to improving your digestion—and alleviating common symptoms such as gas, bloating, poor nutrient absorption, and indigestion.