COLD COMFORT

Three super immune-boosting recipes to fend off winter colds and flu.
Author:
Publish date:
Social count:
0

Whether you’re sidelined with a cold or flu, or just want to prevent getting sick in the first place, here are three easy recipes that will have you feeling better in no time: a cold-busting hot tea (secret ingredients: honey and ginger), a garlic soup rich in compounds known to have antiviral and antibacterial activity, and a sweet smoothie loaded with vitamin C.

Garlic, Greens and Rice Soup
Flu Tea

Recipes

Related Articles

cold care

THE 411 ON COLD CARE

What to stock in your natural medicine chest? Choose these home remedies to chase away aches, sniffles, and cough.