These healing elixirs warm body and soul.
Why organic, grass-fed meats are a better choice for your holiday table.
Yes, please! These classic favorites just got a healthy upgrade.
“Blender Girl” Tess Masters shares three super summer smoothies from her book The Perfect Blend.
“This is one of my favorite workout drinks,” says Masters. “It is an anti-inflammatory avenger, and helps replenish electrolytes while increasing stamina and endurance.”
Fire up the grill—and stick to your diet—with these sizzling recipes
Kick up any recipe a notch. These tasty treats have a hidden healthy surprise—an added punch of protein.
These inventive recipes offer a new take on the typical meat-centric Paleo fare.
Six home-delivery meal kit services that make cooking healthy, chef-worthy dishes simple. Why didn’t anyone think of this before?
Why more fat and fewer carbs may be the answer when it comes to maintaining a healthy weight and much more.
Want to help flush toxins, energize, and feel great?