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Southern Comfort Food

These classic Southern recipes make it easy to get your greens. If you’ve spent any time in Deep South, then you know that a “mess o’ greens” is a classic.

Montmorency tart cherries grow in many parts of the U.S. but, because they are delicate, they’re mostly sold frozen, dried, or as concentrated juice.

Inflammation-Fighting Foods

Anti-inflammatory foods work to quell inflammation, repair muscle, and heal the body. Turmeric, pineapple, papaya, cherries, blueberries, and chocolate…what do they all have in common?

Chocolate Strawberry Tart

ROMANCING THE STOVE

Libido-enhancing Valentine’s Day recipes. Recipes by Andi Phillips Cast a spell of love with this romantic menu. These enticing recipes are perfect for a Valentine’s Day dinner for two.

Improve thyroid function by eating more of these 7 foods.

Give Your Thyroid Some TLC

Is your thyroid gland making you fat, sad, and tired? It’s possible. An estimated 10 million to 25 million people suffer from under-active thyroid.