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JUNK-FOOD MAKEOVER - Amazing Wellness Magazine | The Vitamin Shoppe

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JUNK-FOOD MAKEOVER

Author:: Amazing Wellness
Publish date:: Apr 30, 2014

When snack attacks strike, sometimes carrot sticks just won’t cut it. Try these guilt-free takes on junk-food standbys instead.

Salt and Vinegar Kale chips

Salt and Vinegar Kale Chips Recipe

Grain-Free Spinach-Mushroom Pizza

Grain-Free Spinach-Mushroom Pizza Recipe

Raw Chocolate-Banana Cream Pie with Coconut-Pecan Crust Recipe

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Healing Kitchen

Easy, nutritious recipes for babies and toddlers.

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Healing Kitchen

These classic Southern recipes make it easy to get your greens. If you’ve spent any time in Deep South, then you know that a “mess o’ greens” is a classic.

Improve thyroid function by eating more of these 7 foods.

Is your thyroid gland making you fat, sad, and tired? It’s possible. An estimated 10 million to 25 million people suffer from under-active thyroid.

Banana Butterscotch Protein Cupcakes

Healing Kitchen

fruit-bread

Healing Kitchen

These recipes retain all the satisfaction and yumminess (i.e., comfort) of the originals, but because they swap low-nutrient ingredients (grains, carbs, extra fat) for nutrient-dense vegetables, beans, nuts, and seeds, they’re higher in nutrition and lower in excess calories.

Healing Kitchen

Yes, please! These classic favorites just got a healthy upgrade.

Chocolate Strawberry Tart

Healing Kitchen

Libido-enhancing Valentine’s Day recipes. Recipes by Andi Phillips Cast a spell of love with this romantic menu. These enticing recipes are perfect for a Valentine’s Day dinner for two.

A recent study found that people who ate two eggs for breakfast lost 65 percent more weight

Slim down this winter by feasting on the following foods—each works in a unique way to help you drop pounds.