Easy, mess-free natural hair coloring tips using henna.
Five tips you’ve never heard before. Lesser-known signs of aging can make you look older than your years.
This Dallas actress still looks great at 75—here, she reveals her natural health and beauty secrets.
Feed your cells to slow the aging process and resist disease.
Aging well is very much about how you feel every day.
The science of aging reveals how to sharpen your mind and reverse your biological clock, from the inside and out.
From your 20s to 80s (and beyond!), nutrient requirements change. Learn how key supplements—customized to your age group—can help you feel your best every day.
With the right supplement, lifestyle, and diet choices, experts say you really can influence the health of your cells.
Lifestyle and nutrition strategies that can help you slow the hands of time.
3 key strategies to slow the hands of time.
11 must-have supplements for anyone over 65.
Makeover your health inside and out, one step at a time.
This creamy berry smoothie supports skin structure and wards off wrinkles; wheat germ adds selenium and flax adds omega-3s.
Easy strategies to boost your brain power.
The latest innovations in anti-aging skin care embrace botanical extracts, antioxidants, and vitamins.
Eastern Wisdom: Japanese secrets to living longer and better.
Supplementally speaking, both men and women benefit from the “basic seven.” Beyond that, it gets a little more complex.