BLOODY DELICIOUS

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Blender Breakfast Whirl and Bloody Delicious

A high-calorie indulgent treat, this delicious concoction requires a citrus juicer, a juicing machine, and a blender. 

Serves 1

4 large blood oranges, halved

1/2 medium ruby beet, halved

1/2 medium golden beet, halved

1/4 cup blackberries

1/4 cup raspberries

1 Tbs. Meyer (or regular) lemon juice

1/2 Tbs. organic honey

Juice oranges. Juice beets. Combine with remaining ingredients in blender, and purée until smooth.

Per serving: 375 cal; 7g pro; 1g total fat (<1g sat fat); 87g carb; 0mg chol; 478mg sod; 5g fiber; 53g sugars

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Blender Breakfast Whirl and Bloody Delicious

BLENDER BREAKFAST WHIRL

Start your day off right with this quick and easy concoction. You can peel the apple if you like, but you’ll retain more of the nutrients if you don’t.