Chocolate and peanut butter? Yes! Now we’re talking. Not only will your kids be singing your praises when you throw together this breakfast in mere minutes, you’ll be feeling like you’re cheating with each decadent bite!
1/3 cup Fiber One or naturally sweetened fat-free vanilla yogurt
2 tsp. chocolate syrup
1 small (6–7 inches) ripe banana, peeled
1 Tbs. all-natural creamy peanut butter
2 Tbs. low-fat granola without raisins
In a small bowl, mix the yogurt and chocolate syrup until swirled.
Cut the banana in half lengthwise. Open it and place it, insides facing up, in a small banana split dish or medium shallow bowl. Spread the peanut butter evenly over the insides of the banana. Spoon the yogurt over the middle two-thirds. Top the yogurt with the granola. Serve immediately.
Makes 1 serving.
Made with Fiber One yogurt: 334 calories, 9 g protein, 58 g carbohydrates, 9 g fat, 2 g saturated fat, 3 mg cholesterol, 8 g ﬁber, 112 mg sodium;
Made with naturally sweetened yogurt: 346 calories, 10 g protein, 58 g carbohydrates, 9 g fat, 2 g saturated fat, 3 mg cholesterol, 5 g ﬁber, 121 mg sodium
Recipes taken from I Can’t Believe It’s Not Fattening by Devin Alexander.
Photo Credit: Theresa Raffetto