Shredded Greens Salad - Amazing Wellness Magazine | The Vitamin Shoppe

Shredded Greens Salad

A bevy of naturally detoxifying greens forms the basis of this simple-yet-nutritious salad.
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Serves 4

salad-bowl-fruit

A bevy of naturally detoxifying greens forms the basis of this simple-yet-nutritious salad.

  • 1 cup shredded black Tuscan kale
  • 1 cup shredded baby spinach leaves
  • 1/3 cup shredded Brussels sprouts
  • 2/3 cup shredded baby bok choy leaves
  • 1 green onion, thinly sliced
  • 2 Tbs. Meyer lemon juice
  • 2 Tbs. freshly-squeezed orange juice
  • 2 Tbs. avocado oil
  • 1 tsp. microplaned orange zest
  • 1 tsp. green peppercorn mustard

Combine shredded greens in large bowl. Whisk together remaining ingredients and drizzle over greens. Toss to moisten, and serve immediately.

PER SERVING: 87 cal; 1g pro; 7g total fat (1g sat fat); 5g carb; 0mg chol; 59mg sod; 1g fiber; 1g sugars

Recipe tips

  • Add orange segments and chopped walnuts for a satisfying vegan lunch.
  • Purée 1 cup salad with 1/4 cup cooked edamame, a couple of apple slices, and 1 cup kombucha tea for a cleansing smoothie.
  • Combine 1 cup salad with 1/2 cup cooked green lentils and serve with grilled turkey sausages for a hearty dinner.

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