Summer Goddess Tea - Amazing Wellness Magazine | The Vitamin Shoppe

Summer Goddess Tea

Summer Goddess is a bright, nutritive, tangy tea. This blend can be made into a sun tea or cold infusion. Chrysanthemum is added because it aids in clearing heat, especially in the liver. This blend is full of vitamins and minerals, cools the body, and helps manage stress.
Author:
Publish date:
Social count:
0
Summer Goddess is a bright, nutritive, tangy tea. This blend can be made into a sun tea or cold infusion.

Makes 16 oz. 

—Excerpted from Healing Herbal Teas by Sarah Farr

Ingredients

  • 5 oz. tulsi
  • 2.5 oz. mint
  • 2.5 oz. hibiscus
  • 2.5 oz. raspberry leaf
  • 2.5 oz. fennel
  • 1.25 oz. chrysanthemum

Preparation

Steeping

Combine 3 tablespoons of loose tea and 4 cups water in a lidded jar. 

Place it in a warm, sunny place for 1 to 3 hours. Shake vigorously. Strain and enjoy with ice, or refrigerate.

Rosy Ginger Tea recipe.

Rosy Ginger Tea

“Everything good is found in ginger,” states an old Indian proverb. This rose ginger tea is packed with vitamin C and antioxidants and works to soothe your digestion.

Glowing Green Chia recipe.

Glowing Green Chia

“This is one of my favorite workout drinks,” says Masters. “It is an anti-inflammatory avenger, and helps replenish electrolytes while increasing stamina and endurance.”

Pink Punch Smoothie recipe.

Pink Punch

“This blend with beets oxygenates and mineralizes the blood for a dynamic detox. There’s also powerful antioxidant and anti-inflammatory properties from the grapefruit, pineapple, and strawberries. With loads of fiber, this is a colon cleansing crusader, too.”