Super Kids Sunshine Smoothie

It can be hard to get kids to eat healthy food. But we sneak some veggies into this tropical berry smoothie. They’ll be getting vitamins, minerals, antioxidants, and plenty of fiber while thinking they’re eating a dessert.
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Super Kids Sunshine Smoothie

Super Kids Sunshine Smoothie

Some kids will fight veggies no matter how you present them. That’s when you start hiding the healthy food. Puree veggies into your marinara sauce. Drizzle a creamy sauce over broccoli. Or blend cauliflower into smoothies for more nutrition.

Redeem this coupon at Vitamin Shoppe Stores.

Redeem this coupon at Vitamin Shoppe Stores.

Recipe courtesy of Sunwarrior

  • Duration
  • Prep Time
  • 1Servings


  • 1 cup frozen strawberries

    1 cup frozen cauliflower

    ¼ cup frozen banana, cut into slices for easier blending

    1 teaspoon maca powder (optional but amazing)

    ½–1 whole scoop of Sunwarrior’s Classic vanilla protein

    ½–¾ cup coconut water (or 1 cup coconut water)

    ½–¾ cup almond milk (or 1 cup almond milk)


  1. Get outside with your kids and get some exercise, then come back to refresh yourself by putting all ingredients in a blender and then blend!!
  2. Or, just blend!

(And add any extra splashes of liquid to make the smoothie your desired consistency.)

Mint Chocolate Protein Fudge Recipe

Mint Chocolate Protein Fudge

These sweet treats are perfect for satisfying those chocolate cravings without the added sugar. The best part? They are high protein, and keto-, vegan-, and Paleo-friendly.