Sweet Slumber Smoothie - Amazing Wellness Magazine | The Vitamin Shoppe

Sweet Slumber Smoothie

Whip up this smoothie before bed. Because cherry juice concentrate contains melatonin, it helps promote a restful night’s sleep.
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Serves 2

Cherry Smoothie

Whip up this smoothie before bed. Because cherry juice concentrate contains melatonin, it helps promote a restful night’s sleep.

1 cup ice cubes
1 cup pitted tart cherries
2 Tbsp. tart cherry concentrate
Optional: 1 tsp. sweetener

per serving: 90 cal; 1 g prot; 0.5 g total fat (0 g sat fat); 23 g carb; 0 mg chol; 30 mg sod; 2 g fiber; 19 g sugars

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