Essential Oils

The Right Combinations, for each of the following blends, add essential oils to a 2-ounce glass bottle with 2 ounces of grapeseed or other base oil; swirl to blend. Massage these blends in a circular motion on your stomach, or add a capful to warm bath water for an aromatic soak.

6 Essential Oils for Detox

Spring inspires many of us to hit the “refresh” button, whether it’s by losing weight, getting more sleep, or faithfully practicing yoga.