Find the pain relief you need with these six herbal treatments
This herbal spice provides multiple health benefits whether you consume it as a supplement or as part of your diet.
Boost your mental health and feel less stressed.
These seemingly magical botanicals have been an integral part of Ayurvedic healing for thousands of years—here’s how they work and what they can do for you.
When it comes to taming inflammation, easing arthritis, and even inhibiting cancer growth, nothing beats turmeric.
Protect and strengthen your back with these 3 moves from Yoga Tune-Up's Jill Miller
These easy brews can help you beat the blues
Curcumin, a component of the Indian curry spice turmeric, is proving to have some remarkable healing powers.